Archive for ‘free’

Call for Volunteers 5/18: Free Tickets

Friday, May 17th, 2013

Ready to make a difference in your community? Join us Saturday May 18, from 10am to 2pm to install backyard gardens.

No green thumb?

No problem! We are transporting mobile gardens in a bag and planting seedlings and seeds. There will be knowledgeable staff on hand. Gardens will be in the Central and Kinsman neighborhoods.

Lunch is provided. Also, there is the opportunity to get Free Tribe tickets!

Free Youth Cooking Class at Cornucopia Place

Friday, May 17th, 2013

Youth Chef Classes, ages 7-12

Tuesdays 5/14/13— 6/4/13

4:00 pm—5:30 pm

7201 Kinsman Rd. Suite 103B

Have fun learning about nutrition and snacks with Ms. Sharon Glaspie, and Building Healthy Communities during this free class.

Learn about youth nutrition education.

  • Find out how fun cooking can be!
  • Discover healthy and tasty meals
  • Try taste new treats
  • Cook after school snacks

Contact: Sherita Mullins

Phone: 216-371-1455

 

Free Parent Univeristy: Urban Farm to Plate

Tuesday, April 16th, 2013

Come out for two different courses offered through Cleveland Municipal School District. Attend one session or  both.

 

Urban Farming and Serving it at the Table

Learn about urban farming in the city of Cleveland and how to prepare healthy and nutritious meals for your family. Visit Rid-All Green Partnership and participate in hands-on training to develop skills in gardening, composting and holistic living. Learn about locally grown fruits and vegetables and prepare a seasonal recipe.

Saturdays, April 20 & May 4

9a.m. – 1 p.m.

 

Fresh Food Family

Learn storage tips and where to purchase fresh food on a low budget. Receive a guide to local community gardens, market gardens, and farmer’s markets. Prepare a recipe using local foods and receive a bad of fresh fruit and vegetables from Garden Boyz Central neighborhood urban garden.

Thursdays, April 18 & 25

6 – 8 p.m.

 

To Register: Call BBC @ 216-341-1455 or on-line CMSD

Free Cooking Class for Parents at BBC’s Cornucopia Place

Wednesday, March 27th, 2013

BBC is offering a Free 4 week Cooking for Parents course in Cornucopia Place

Tuesdays April 9-April 30

4pm-5:30pm

You want the very best for your children, but it’s tough to make sure your child is  getting a nutritious meal, especially on a budget. This cooking class will make that task a little easier

Learn about:

> Serving Sizes

> Sugary Beverages

> Incorporating healthy items

> Fresh Food on a Budget

> Healthy Fats, Whole Grain, Antioxidants

> Nutrition Labels Decoded

> Healthy  Snacks

> Hands on Cooking

 

Parents of all ages are invited!

Registration is  required. Sign up on-line or call our office. 216-341-1455

Located 7201 Kinsman Rd. Ste. 103B Cleveland OH, 44104

Seniors, Healthy and Fit

Friday, March 1st, 2013

Tuesdays 3/12-4/30

10am-12pm

7201 Kinsman Road, Suite 103B

It’s time again for seniors to partake in a two month class that will teach healthy cooking, exercises, and  nutrition with a  focus on low sodium and sugar intake.

Learn new recipes, exercises and gain new friends.

Lunch is provided!

Registration is required. To find out more, call 216-341-1455

TEEN CHEF COOKING CLASSES START TOMORROW!

Monday, February 25th, 2013

Calling all Teens 13-17 years old interested in cooking, eating, or just need something to do!

This course is designed to teach nutrition education, and the preparation of healthy snacks and meals for teens.

Join us on Tuesdays from 4-5:30 February 26 through March 19. Click here to register for this FREE class.

Join BBC at our Black Vines Wine Tasting Event!

Wednesday, February 20th, 2013

Black Vines is a Black History Month wine tasting event honoring the contribution of African wines.

Join us as we celebrate culture, art, and wine by bringing together local arts, and a host of African wines. Whether you are an experienced wine connoisseur or new to wine tastings, this event is for you!

 Friday February 22

5:30p-10p

Sponsored by

Burten, Bell, Carr Development, Inc., Bridgeport Café, Paul Sadler, and Ward 5 Councilwoman Phyllis Cleveland

 For more information, please call BBC at 216-341-1455.

Winterfest 2012 with E. 73rd St. Community Club

Wednesday, December 5th, 2012

Save the Date!

The East 73rd Street Community Club Presents

Winterfest 2012

Location: Mrs. Holmes’ Ka La Healing Garden (on E. 73rd St. between Cedar and Central)

Date: Saturday, December 15th

Time: 4pm – 6pm

Let’s come together to celebrate a successful 2012 and the winter season with music and entertainment.

This event is FREE, but guests are encouraged to bring a donation of Toys for community Boys and Girls.

Youth Gift Exchange: Bring a gift (limit $2), exchange with someone else. Bring a gift – Get a gift

Contact Brenda Metzger with any Questions : (216) 432-1001 or bmetzger0613@gmail.com

Historically Black College and University College Fair

Wednesday, November 7th, 2012

Cleveland’s HBCU College Fair at Warrensville Heights High School

November 17th – 9:00am to 2:00pm

Warrensville Heights High School
4270 Northfield Road
Warrensville Hts. OH 44128
 
Open to the Public!

FEATURING…

MORE THAN 30 COLLEGES, PROGRAMS & RESOURCES

WORKSHOPS

PRESENTATIONS and

DOOR PRIZES

 

Register Online at HBCUAlumniCLE.com or call 216-282-HBCU (4228)

 

 

CMSD Parent University – Sign up Now

Wednesday, September 19th, 2012

CMSD invites you to enroll in the Spring Session of CMSD Parent University. All parents or caregivers of students enrolled in the Cleveland Metropolitan School District or district sponsored Charter Schools are eligible to participate. The workshops and classes are free of cost.

Please complete the application form and mail or fax it back to the address indicated. You may also register by phone at 216.858.0117. You will receive a confirmation letter or e-mail. You can also check on the status of your application by calling 216.858.0117 .

• The acceptance letter will list the class start and end dates and location. If you decide not to attend the class, please call

216.858.0117 and we will remove your name from the class list.

• If the class is already full, we will send you a letter letting you know that your name is on the waiting list for that class. We will notify you as soon as space opens in that class or when the next class is being offered.

Each time you come to a workshop or course you will be entered into a raffle drawing for various prizes including a wireless pc tablet, gift cards, and other items.

Recreational activities for children ages 5-18 are available at each site, and dinner is provided for the whole family.

We look forward to your participation in CMSD’s Parent University.

For more information visit cmsdnet.net or call 216.858.0117

This installment of Parent University runs from April 2nd to May 31st, at multiple locations including:

East Tech High School

2439 East 55th StreetCleveland, Ohio 44104